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BFH with the Nats

By ASBR, 11/28/20, 9:45AM EST


Senators coaches have compiled some training tips and drills to practice at home during this baseball dry-spell, complete with video instruction. Check them out here on the Senators website!

Sports Engine ompiled more exercises to keep you baseball-ready. Check them out here: Baseball Workouts

W. Nats 3B coach, Chip Hale, with a hitting drill.

World Series winning batting coach Kevin Long with at-home drills.

Bunting with Adam Eaton.